Vegetarian Red Lentil Coconut Curry

Vegetarian Red Lentil Coconut Curry

Recipe by kitschykitch from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

4

4 servings

  • 1 cup red lentils
  • 2 tablespoons extra-virgin olive oil
  • 6 cloves garlic, minced
  • 2 medium carrots, chopped
  • 1 small onion, chopped
  • salt and ground black pepper to taste
  • 3 medium plum tomatoes, chopped
  • 2 cups vegetable stock
  • ½ (14 ounce) can coconut milk
  • 2 tablespoons red curry paste
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder

Instructions

  • Rinse lentils with cold water until water runs clear. Drain and set aside.
  • Heat olive oil in a large pot over medium heat. Add garlic and cook until fragrant, about 1 minute. Add carrots and onion. Season with a pinch of salt and pepper to help vegetables release their liquid. Cook, stirring occasionally, until onions are translucent, about 5 minutes.
  • Add tomatoes and another pinch of salt. Cook, stirring occasionally, for 3 minutes. Stir in vegetable stock and lentils. Increase heat to high and bring to a boil.
  • Reduce heat to low and cover. Simmer, stirring every so often, for 45 minutes. Stir in coconut milk, curry paste, curry powder, cumin, and chili powder. Simmer, uncovered, for 5 minutes. Season with salt and pepper.

Nutritional Facts

Per 4 servings

  • Calories: 379
  • Carbohydrate: 41g
  • Fat: 19g
  • Fiber: 18g
  • Protein: 15g
  • Sugar: 5g

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