Chicken Tempura

Chicken Tempura

Recipe by Tony Arra from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 1 pound skinless, boneless chicken breasts
  • 1 large egg, beaten
  • ½ cup all-purpose flour
  • ½ cup cornstarch
  • 1 tablespoon lemon juice
  • ½ teaspoon paprika
  • ½ teaspoon baking soda
  • 1 pinch salt
  • ½ cup chilled club soda
  • ½ cup oil for frying, or as needed

Instructions

  • Place chicken on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Pound out the butterflied chicken breasts until thin, and slice them in half lengthwise.
  • Prepare a large bowl with some ice water. Place a shallow bowl, for the batter, inside the large bowl; this is to keep the batter cold while cooking the chicken.
  • Prepare batter: place beaten egg into a large mixing bowl. Sift flour and cornstarch into beaten egg. Add lemon juice, paprika, baking soda, and salt. Add club soda and mix until ingredients are fully incorporated; a few lumps in the batter will aid in creating an airy texture, so be careful not to overmix.
  • Transfer the batter into the shallow bowl sitting on ice water.
  • Fill a pan with 1 inch of vegetable oil and heat over medium heat until glossy, or until the temperature of the oil hits 350 degrees F (175 degrees C).
  • Take the strips of chicken and fully coat them in the batter, adding them to the hot oil in sets of 2 or 3 at a time.
  • Cook chicken until golden brown and crispy and no longer pink in the centers, about 2 minutes per side, and transfer to a serving tray.

Nutritional Facts

Per 4 servings

  • Calories: 287
  • Carbohydrate: 27g
  • Fat: 7g
  • Fiber: 1g
  • Protein: 27g
  • Sugar: 0g

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