Michael's Chicken

Michael's Chicken

Recipe by Michael Mako from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

4

4 servings

  • 0.75 cup cider vinegar
  • 0.25 cup chili sauce
  • 0.25 cup Worcestershire sauce
  • 1 (6 ounce) can tomato paste
  • 0.5 cup diced onion
  • 2 tablespoons brown sugar
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons vegetable oil
  • 8 chicken thighs

Instructions

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan over medium heat, blend cider vinegar, chili sauce, Worcestershire sauce, and tomato paste. Mix in the onion, brown sugar, and cayenne pepper.
  • Heat oil in a medium skillet over medium heat, and saute the chicken thighs until browned. Remove from heat, drain, and arrange in a medium baking dish. Cover with the cider vinegar sauce mixture.
  • Bake covered 45 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutritional Facts

Per 4 servings

  • Calories: 460
  • Carbohydrate: 21g
  • Fat: 27g
  • Fiber: 2g
  • Protein: 34g
  • Sugar: 15g

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