Ingredients
4 servings
- •1 tablespoon butter
- •1 tablespoon olive oil
- •1 ¼ pounds lamb shoulder, cubed
- •1 onion, diced
- •2 shallots, diced
- •2 cloves garlic, minced
- •½ teaspoon white cooking wine
- •2 carrots, or more to taste, sliced into rounds
- •¾ pound small red potatoes, halved
- •½ teaspoon dried rosemary
- •½ teaspoon dried thyme
- •1 ½ cups beef broth
- •2 tablespoons cold water
- •1 tablespoon potato starch
- •salt and ground black pepper to taste
Instructions
- Warm butter and oil in a multi-functional pressure cooker (such as Instant Pot®) set to Saute function. Add lamb and cook until browned on all sides, about 5 minutes. Transfer to a plate. Add onion and shallots to the pot; cook and stir until translucent, 4 to 5 minutes. Add garlic and cook for 1 minute longer.
- Pour wine into the pot and scrape up any browned bits off the bottom of the pot. Cook until wine is reduced by half, 3 to 5 minutes. Place carrots and potatoes on top of onions. Season with rosemary and thyme; stir to combine well. Arrange lamb over vegetables; pour beef broth on top.
- Close and lock the lid. Open vent for steaming. Select Meat/Stew function; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Meanwhile, mix water and potato starch until creamy.
- Unlock and remove lid. Switch to Saute function. Stir potato starch mixture into the stew; cook until thickened, 2 to 3 minutes. Season with salt and pepper.
Nutritional Facts
Per 4 servings
- Calories: 389
- Carbohydrate: 26g
- Fat: 22g
- Fiber: 3g
- Protein: 22g
- Sugar: 5g