Ingredients
5
5 servings
- •1 large egg, beaten
- •0.5 cup dried bread crumbs
- •0.5 cup grated Parmesan cheese
- •2 teaspoons Italian seasoning
- •5 skinless, boneless chicken breasts
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Place beaten egg in a shallow bowl. Mix together bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.
- Dip chicken breasts in egg, then press in bread crumb mixture to coat. Place coated chicken in a 9x13-inch baking dish.
- Bake in the preheated oven for 25 minutes. Flip chicken over and continue baking until no longer pink in the center and the juices run clear, 5 to 10 more minutes. An instant-read thermometer inserted into the center of chicken should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 5 servings
- Calories: 224
- Carbohydrate: 9g
- Fat: 7g
- Fiber: 1g
- Protein: 30g
- Sugar: 1g
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