Ingredients
4 servings
- •1 cup plain yogurt
- •1 tablespoon ginger-garlic paste
- •1 teaspoon lemon juice
- •¼ teaspoon ground turmeric
- •¼ teaspoon ground red chile pepper
- •¼ teaspoon ground cumin
- •¼ teaspoon garam masala
- •salt to taste
- •7 ounces paneer, cut into 1-inch cubes
- •1 large onion, cut into 1-inch squares
- •1 green bell pepper, cubed
- •1 tablespoon vegetable oil
- •1 onion, sliced into thin rings
- •½ cup green chutney
Instructions
- Line a fine-mesh strainer with muslin or cheesecloth and set inside a small bowl. Pour in yogurt; let drain for 15 minutes. Discard liquid.
- Mix drained yogurt, ginger-garlic paste, lemon juice, turmeric, chile powder, cumin, garam masala, and salt together in bowl. Add paneer, onion, and green bell pepper and mix well. Marinade for 1 hour.
- Preheat grill for medium heat and lightly oil the grate.
- Skewer marinated paneer, onion, and bell pepper onto metal skewers. Grill until vegetables are soft and cheese is browned, 6 to 8 minutes. Brush with vegetable oil and grill for 1 minute more.
- Mix onion rings with green chutney and serve with skewers.
Nutritional Facts
Per 4 servings
- Calories: 217
- Carbohydrate: 28g
- Fat: 7g
- Fiber: 3g
- Protein: 11g
- Sugar: 21g