Pumpkin Pie Dessert Hummus

Pumpkin Pie Dessert Hummus

Recipe by Adam Mattessich from allrecipes.com

Appetizer,Snack 1 Hr. 10 Mins.

Ingredients

6

6 servings

  • 1 (15 ounce) can chickpeas, drained
  • ½ cup canned pumpkin
  • 3 pitted Medjool dates
  • 3 tablespoons maple syrup
  • 2 tablespoons unsweetened peanut butter
  • 1 tablespoon diced fresh ginger
  • 1 tablespoon molasses
  • 1 tablespoon vanilla extract
  • 1 ½ teaspoons ground cinnamon
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground nutmeg

Instructions

  • Combine chickpeas, pumpkin, dates, maple syrup, peanut butter, ginger, molasses, vanilla extract, cinnamon, cloves, and nutmeg in a food processor. Process to a smooth paste, 2 to 3 minutes, scraping down sides as necessary. Refrigerate 1 to 2 hours before serving.

Nutritional Facts

Per 6 servings

  • Calories: 179
  • Carbohydrate: 34g
  • Fat: 4g
  • Fiber: 5g
  • Protein: 4g
  • Sugar: 18g

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