No-Bake Protein Bars

No-Bake Protein Bars

Recipe by AFChik from allrecipes.com

Appetizer,Snack 27 Mins.

Ingredients

12

12 servings

  • 1 cup old-fashioned oats
  • ½ cup flaxseed meal
  • ⅓ cup raisins
  • ⅓ cup dried cranberries
  • ⅓ cup vanilla whey protein powder
  • ½ cup white chocolate chips
  • ⅓ cup honey
  • ⅓ cup peanut butter

Instructions

  • Line a 13x9-inch baking dish with baking parchment.
  • Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
  • Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
  • Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
  • Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.

Nutritional Facts

Per 12 servings

  • Calories: 224
  • Carbohydrate: 27g
  • Fat: 9g
  • Fiber: 3g
  • Protein: 12g
  • Sugar: 18g

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