Ingredients
6
6 servings
- •4 pounds boneless beef short ribs, trimmed and cut into 2-inch pieces
- •1 (8 ounce) can tomato sauce
- •1 cup tomato juice
- •1 small onion, finely chopped
- •3 tablespoons cider vinegar
- •2 tablespoons Worcestershire sauce
- •1 tablespoon hot sauce
- •0.25 teaspoon ground cinnamon
- •1 pinch ground cloves
- •1 pinch ground black pepper
Instructions
- Preheat the oven broiler.
- Place ribs on a rack in a broiler pan, and broil on top oven rack 15 minutes, or until well browned. Remove from heat, and transfer to a baking dish. Reduce oven temperature to 350 degrees F (175 degrees C).
- In a saucepan over medium heat, mix the tomato sauce, tomato juice, onion, vinegar, Worcestershire sauce, and hot sauce. Season with cinnamon, cloves, and pepper. Bring to a boil. Pour over the ribs in the baking dish.
- Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes, or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).
Nutritional Facts
Per 6 servings
- Calories: 651
- Carbohydrate: 6g
- Fat: 56g
- Fiber: 1g
- Protein: 30g
- Sugar: 4g
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