Oven Stew I

Oven Stew I

Recipe by KBehrens2 from allrecipes.com

Dinner

Ingredients

6

6 servings

  • 2 pounds cubed beef stew meat
  • 1 onion, chopped
  • 8 carrots, chopped
  • 5 potatoes, chopped
  • 0.75 cup tomato sauce
  • 0.33329999446869 cup water
  • 3 tablespoons tapioca
  • 1 teaspoon white sugar
  • salt and pepper to taste

Instructions

  • In a large stock pot combine meat, onion, carrots and potatoes.
  • Mix together tomato sauce, water, tapioca, sugar and season with salt and pepper. Pour over meat and vegetables and cover. Bake at 250 degrees F (120 degrees C) for 5 hours.

Nutritional Facts

Per 6 servings

  • Calories: 587
  • Carbohydrate: 48g
  • Fat: 30g
  • Fiber: 7g
  • Protein: 33g
  • Sugar: 9g

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