Turkey Sausage Meatballs

Turkey Sausage Meatballs

Recipe by Diana Zerko from allrecipes.com

Dinner 55 Mins.

Ingredients

8

8 servings

  • cooking spray
  • 1 cup Italian-style bread crumbs
  • ½ cup freshly grated Parmesan cheese
  • ½ cup freshly grated Romano cheese
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ¼ teaspoon Cajun seasoning
  • ½ cup minced onion
  • ¼ cup Cabernet Sauvignon
  • 2 eggs
  • 2 cloves garlic, minced
  • 1 pound ground turkey breast
  • 1 pound ground Italian-flavored turkey sausage
  • 4 cups spaghetti sauce

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a sheet pan with cooking spray.
  • Combine bread crumbs, Parmesan cheese, Romano cheese, parsley, basil, oregano, and Cajun seasoning in a bowl; mix until herbs are evenly distributed. Combine minced onion, Cabernet Sauvignon, eggs, and garlic in a second bowl; mix until well combined.
  • Mix together ground turkey and ground sausage in a third, large bowl. Add cheese mixture and onion mixture and mix until all ingredients are well combined. Form mixture into 1-inch meatballs and place on the prepared sheet pan.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Place spaghetti sauce in a large saucepan and stir in meatballs until coated. Bring to a simmer over medium heat and cook until warmed through, 5 to 10 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 402
  • Carbohydrate: 30g
  • Fat: 16g
  • Fiber: 4g
  • Protein: 34g
  • Sugar: 13g

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