Ingredients
8
8 servings
- •4 pounds boneless beef short ribs
- •salt and pepper to taste
- •0.33333334326744 cup molasses
- •0.66666668653488 cup ketchup
- •0.25 cup fresh lemon juice
- •1 tablespoon dry mustard
- •0.5 teaspoon chili powder
- •0.5 teaspoon garlic powder
Instructions
- Trim fat from rib meat. Sprinkle with salt and pepper to taste. Place in a Dutch oven and cover with water. Simmer for 2 hours. Drain.
- In a small bowl, combine the molasses, ketchup, lemon juice, dry mustard, chili powder and garlic powder. Mix thoroughly.
- Place the drained meat on a broiler rack. Brush molasses mixture over ribs. Broil on medium for 10 to 15 minutes, turning and basting with sauce often.
Nutritional Facts
Per 8 servings
- Calories: 361
- Carbohydrate: 16g
- Fat: 19g
- Fiber: 0g
- Protein: 31g
- Sugar: 12g
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