Ingredients
2
2 servings
- •1 spaghetti squash
- •1 tablespoon oil
- •salt, to taste
- •pepper, to taste
- •12 meatballs, fully cooked
- •2 cups pasta sauce
- •grated parmesan cheese, to serve
- •fresh parsley, chopped, to serve
Instructions
- Slice the spaghetti squash in half. If you’re having difficult, poke some holes with a knife, then microwave for 5 minutes.
- Scoop out the seeds and innards with a spoon, then rub oil, salt, and pepper all over the surface.
- Microwave for about 10-15 minutes until the squash is tender and pulls away from the skin easily.
- Using a fork, shred the squash into noodle-like strands.
- Microwave the meatballs with the pasta sauce, covered, for about 2 minutes or until the meatballs are fully heated through.
- Spoon the meatballs and sauce on top of each spaghetti squash half, garnish with the Parmesan and parsley.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 443
- Carbohydrate: 36g
- Fat: 28g
- Fiber: 9g
- Protein: 16g
- Sugar: 17g
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