Ingredients
4
4 servings
- •1 tablespoon olive oil
- •1 small onion, chopped
- •1 clove garlic, minced
- •1.5 cups chicken stock
- •0.75 cup quinoa
- •1.5 teaspoons curry powder
- •0.5 teaspoon salt
- •0.5 teaspoon black pepper
- •0.5 teaspoon cumin
- •0.25 teaspoon cinnamon
- •1 (14 ounce) can garbanzo beans, drained and rinsed
- •0.5 cup toasted pine nuts
- •0.5 cup raisins, soaked in hot water and drained
Instructions
- Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until onion is softened and translucent, about 5 minutes. Stir in stock, quinoa, curry powder, salt, pepper, cumin, and cinnamon; bring to a boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 20 minutes.
- Stir beans, pine nuts, and raisins into cooked quinoa. Serve warm or cold.
Nutritional Facts
Per 4 servings
- Calories: 440
- Carbohydrate: 65g
- Fat: 16g
- Fiber: 9g
- Protein: 15g
- Sugar: 14g
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