Curried Salmon Pasta Salad

Curried Salmon Pasta Salad

Recipe by USA WEEKEND columnist Jean Carper from allrecipes.com

Lunch

Ingredients

8

8 servings

  • 1 cup dry pasta, such as macaroni or small shells
  • 8 ounces cooked, skinned salmon
  • ½ cup minced red or yellow onion
  • 1 cup diced celery
  • 1 medium red apple, diced
  • ½ cup chopped walnuts or dry-roasted, unsalted peanuts
  • 1 (6 ounce) container fat-free yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 2 teaspoons fresh lemon juice
  • 2 cloves garlic, crushed
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt (or to taste)
  • Freshly ground black pepper, to taste

Instructions

  • Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

Nutritional Facts

Per 8 servings

  • Calories: 222
  • Carbohydrate: 18g
  • Fat: 12g
  • Fiber: 2g
  • Protein: 11g
  • Sugar: 5g

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