Salmon Meal Prep for Two

Name: Salmon Meal Prep for Two
Yield: 4
Ingredients: ½ cup soy sauce; ½ cup balsamic vinegar; ¼ cup olive oil; 2 cloves garlic, minced; 12 oz salmon, 2 fillets; 1 teaspoon paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon salt; ½ teaspoon pepper; 12 oz salmon, 2 fillets; 1 large carrot, thinly sliced on bias; 5 oz green beans, ends trimmed; 5 oz asparagus, ends trimmed, chopped; 1 medium yellow squash, chopped; olive oil, to taste; salt, to taste; pepper, to taste

Recipe by Nathan Ng from tasty.co

Dinner

Ingredients

4 servings

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½ cup soy sauce
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½ cup balsamic vinegar
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¼ cup olive oil
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2 cloves garlic, minced
•

12 oz salmon, 2 fillets
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1 teaspoon paprika
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon salt

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½ teaspoon pepper
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12 oz salmon, 2 fillets
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1 large carrot, thinly sliced on bias
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5 oz green beans, ends trimmed
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5 oz asparagus, ends trimmed, chopped
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1 medium yellow squash, chopped
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olive oil, to taste
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salt, to taste
•

pepper, to taste

Instructions

In a square baking dish, combine the soy sauce, balsamic vinegar, oil, and garlic, and whisk to combine.
Put 2 of the salmon fillets in the soy and balsamic mixture, making sure all sides are coated.
Transfer to the refrigerator, marinading for 30 minutes to 2 hours.
Preheat oven to 450˚F (230˚C).
In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and pepper.
Evenly coat the remaining 2 salmon filets with the spice rub.
Place the salmon and vegetables on a parchment paper-lined baking tray.
Drizzle olive oil and sprinkle salt and pepper to taste over the vegetables.
Bake for 11 minutes per inch (2.5 cm) of salmon thickness.
Divide the salmon and vegetables into 4 containers, mix and matching the vegetables to your liking.
Refrigerate for up to 3 days.
Enjoy!