Double-Dipped Ranch-Baked Chicken Thighs

Double-Dipped Ranch-Baked Chicken Thighs

Recipe by thedailygourmet from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • cooking spray
  • ¼ cup all-purpose flour
  • 4 tablespoons dry ranch seasoning, divided
  • 1 egg
  • 6 ounces ranch-flavored tortilla chips (such as Doritos® Cool Ranch®)
  • 2 tablespoons panko bread crumbs
  • 4 (4 ounce) skinless, boneless chicken thighs

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with aluminum foil and spray with cooking spray.
  • Mix flour and 2 tablespoons ranch seasoning in a shallow bowl. Beat egg in a second shallow bowl.
  • Crush ranch-flavored tortilla chips in a food processor or Vitamix® until they are fine crumbs. Combine crushed tortilla chips, remaining 2 tablespoons dry ranch seasoning, and panko bread crumbs in a third shallow bowl.
  • Dip each chicken thigh first in flour mixture, then in egg, and finally in tortilla chip mixture. Place on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts

Per 4 servings

  • Calories: 483
  • Carbohydrate: 41g
  • Fat: 23g
  • Fiber: 2g
  • Protein: 26g
  • Sugar: 2g

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