Ingredients
12 servings
- •1 cup grated fresh pumpkin
- •½ cup soft brown sugar
- •1 pinch salt
- •1 cup whole wheat flour
- •1 teaspoon vegetable oil
- •vegetable oil for deep-frying
Instructions
- Combine the pumpkin, brown sugar, and salt in a small saucepan over medium-low heat; cook until the brown sugar dissolves. Remove from heat and allow to cool to room temperature.
- Stir the flour into the cooled pumpkin mixture to form a dough. Add 1 teaspoon of vegetable oil to the dough; allow to rest 5 minutes. Roll the dough into 12 even-sized balls and flatten to about 2-inches in diameter.
- Heat the remaining vegetable oil in a skillet over medium-hot heat. Fry the dough in the hot oil until lightly brown on each side. Drain on a plate lined with paper towels.
Nutritional Facts
Per 12 servings
- Calories: 106
- Carbohydrate: 17g
- Fat: 4g
- Fiber: 1g
- Protein: 1g
- Sugar: 9g