Ingredients
8
8 servings
- •2 cups raw whole pumpkin seeds
- •2 tablespoons vegetable oil
- •1 tablespoon salt
Instructions
- Preheat oven to 325 degrees F (165 degrees C).
- Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
- Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
Nutritional Facts
Per 8 servings
- Calories: 102
- Carbohydrate: 9g
- Fat: 7g
- Fiber: 1g
- Protein: 3g
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