Ingredients
7 servings
- •1 small sugar pumpkin
- •salt and pepper to taste
- •0.5 cup all-purpose flour
- •0.25 cup butter
Instructions
- Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.
- Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.
- Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.
Nutritional Facts
Per 7 servings
- Calories: 108
- Carbohydrate: 11g
- Fat: 7g
- Fiber: 1g
- Protein: 2g
- Sugar: 1g