Easy Vegetarian Corn Chowder

Easy Vegetarian Corn Chowder

Recipe by Annette Hartman from allrecipes.com

Dinner 35 Mins.

Ingredients

6

6 servings

  • 6 tablespoons butter
  • 0.25 cup diced onion
  • 0.5 cup diced celery
  • 6 tablespoons all-purpose flour
  • 2 (14.5 ounce) cans vegetable broth
  • 2 (15 ounce) cans creamed corn
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 tablespoons shredded carrot
  • 1 cup half-and-half cream
  • 0.75 cup skim milk
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground black pepper
  • 1 pinch salt

Instructions

  • In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.
  • Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.

Nutritional Facts

Per 6 servings

  • Calories: 390
  • Carbohydrate: 56g
  • Fat: 18g
  • Fiber: 4g
  • Protein: 9g
  • Sugar: 11g

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