Fresh Corn Chowder

Fresh Corn Chowder

Recipe by Merle O'Neal from tasty.co

Lunch

Ingredients

6

6 servings

  • 1 tablespoon oil
  • 3 cloves garlic, minced
  • salt, to taste
  • pepper, to taste
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 potato, cubed
  • 1 ear corn, kernels removed
  • 6 cups vegetable broth
  • 2 cups water
  • 1 tablespoon dried thyme
  • 2 tablespoons paprika
  • 1 bay leaf
  • 1 cup milk, milk alternative

Instructions

  • Combine oil, garlic, and onion, salt, and pepper in a large pot over medium heat for 3 minutes.
  • Add red pepper, potato, and corn. Stir for another 2 or 3 minutes.
  • Add vegetable broth, water, thyme, paprika, and bay leaf. Stir.
  • Bring to a boil, place the lid on the pot, and simmer for 10 minutes.
  • Add milk or milk alternative, and stir. Remove bay leaf.
  • Allow to cool a little before serving.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 913
  • Carbohydrate: 69g
  • Fat: 65g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 21g

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