Ingredients
4
4 servings
- •1 ¾ cups skim milk
- •1 (3.5 ounce) package instant pumpkin pudding
- •½ cup pumpkin puree
- •½ teaspoon pumpkin pie spice
Instructions
- Stir skim milk and pudding together in a bowl until smooth, about 2 minutes. Add pumpkin and pumpkin pie spice and stir until well incorporated. Pour into 4 dishes and refrigerate until set.
Nutritional Facts
Per 4 servings
- Calories: 138
- Carbohydrate: 31g
- Fat: 0g
- Fiber: 1g
- Protein: 4g
- Sugar: 25g
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