Pumpkin Pie for Dieters

Pumpkin Pie for Dieters

Recipe by OCEANBREEZE32 from allrecipes.com

Dessert 1 Hr. 10 Mins.

Ingredients

6

6 servings

  • 1 (15 ounce) can pumpkin puree
  • 0.5 cup skim milk
  • 1 (1 ounce) package instant sugar-free vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 (8 ounce) container frozen fat-free whipped topping, thawed

Instructions

  • Whisk pumpkin purée, milk, and pudding mix together in a medium bowl. Stir in pumpkin pie spice, then fold in 1/2 of the whipped topping. Pour into an 8-inch pie pan and cover with remaining whipped topping. Refrigerate until set, about 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 110
  • Carbohydrate: 23g
  • Fat: 0g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 8g

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