Ingredients
1
1 servings
- •2 tablespoons flour
- •½ teaspoon cocoa powder
- •1 tablespoon milk
- •1 teaspoon honey
- •¼ teaspoon melted butter
- •20 crushed almonds
- •desired amount of dried cranberries
- •2 tablespoons oats
- •1 teaspoon maple syrup
- •vanilla extract, (small drop) or powdered vanilla biscuits (1 tablespoon)
- •1 teaspoon milk
- •melted dark chocolate, optional
Instructions
- In a bowl, mix together cereal powder, honey, cocoa powder, and melted butter. Slowly pour the milk and mix thoroughly until it becomes doughy. Mold into the bottom of a separate bowl to form a base crust.
- In the mixing bowl, add the oats, biscuit powder, and crushed almonds. Mix thoroughly. Add the cranberries. Mix well.
- Drizzle the syrup and let the mixture sit there for 2 minutes.
- Mix the syrup well into the crumble (make sure it is evenly mixed). Put the mixture on top of the chocolate tart base and press in evenly. Make sure it is really compact.
- Drizzle the milk over it and let it rest.
- If desired, drizzle melted dark chocolate on top for a warm taste.
- Bake in the microwave for about 2 minutes (may vary).
- Serve warm.
Nutritional Facts
Per 1 servings
- Calories: 291
- Carbohydrate: 35g
- Fat: 13g
- Fiber: 16g
- Protein: 9g
- Sugar: 5g
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