Ingredients
4
4 servings
- •1.5 tablespoons chopped fresh rosemary leaves
- •1 teaspoon lemon zest
- •1 teaspoon kosher salt
- •0.5 teaspoon ground black pepper
- •4 chicken thighs
- •olive oil cooking spray
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine rosemary, lemon zest, salt, and pepper in a bowl. Rub over chicken thighs and place into a baking dish. Spray with cooking spray.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 191
- Carbohydrate: 0g
- Fat: 12g
- Fiber: 0g
- Protein: 19g
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