Crispy and Tender Baked Chicken Thighs

Crispy and Tender Baked Chicken Thighs

Recipe by Nicole Burdett from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

8

8 servings

  • cooking spray
  • 8 bone-in, skin-on chicken thighs
  • 0.25 teaspoon garlic salt
  • 0.25 teaspoon onion salt
  • 0.25 teaspoon dried oregano
  • 0.25 teaspoon ground thyme
  • 0.25 teaspoon ground paprika
  • 0.25 teaspoon ground black pepper

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; spray foil with cooking spray.
  • Arrange chicken thighs, skin-side up, on the prepared baking sheet.
  • Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper in a small bowl; mix until well combined.
  • Sprinkle spice mixture liberally over chicken thighs.
  • Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Serve hot and enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 190
  • Carbohydrate: 0g
  • Fat: 12g
  • Fiber: 0g
  • Protein: 19g

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