Ingredients
6 servings
- •1 tablespoon cornstarch
- •1 tablespoon water
- •1 tablespoon soy sauce
- •1.5 teaspoons white sugar
- •1 teaspoon salt
- •6 skinless, boneless chicken breast halves, sliced
- •1 cup bean sprouts
- •1/4 cup water
- •2 teaspoons oyster sauce
- •1 teaspoon white sugar
- •1 tablespoon vegetable oil
- •3 tablespoons black bean sauce with garlic
- •1 tablespoon chopped garlic
- •1 onion, finely sliced
- •0.5 bell pepper, chopped
- •2 teaspoons cornstarch
- •1 tablespoon water
Instructions
- To make the marinade: Mix 1 tablespoon cornstarch with 1 tablespoon water in a bowl; stir in light soy sauce, sugar, and salt. Add chicken; toss to combine. Set aside to marinate for 20 minutes.
- Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain and set aside.
- Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl; set aside.
- Heat vegetable oil in a skillet over high heat. Add black bean sauce and chopped garlic; cook and stir until fragrant, about 1 minute. Add onion; cook and stir until soft, 3 to 4 minutes.
- Add chicken and marinade mixture; stir-fry until cooked through and no longer pink in the middle, about 4 to 5 minutes. Stir in oyster sauce mixture; cook until heated through. Cover and simmer until flavors blend, about 1 or 2 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes more.
- Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 266
- Carbohydrate: 9g
- Fat: 8g
- Fiber: 1g
- Protein: 38g
- Sugar: 4g