Sautéed Asparagus and Mushrooms

Sautéed Asparagus and Mushrooms

Recipe by VirginiaWillis from allrecipes.com

Side Dish 20 Mins.

Ingredients

4

4 servings

  • 1 pound fresh asparagus
  • 1 tablespoon refined coconut oil
  • 8 ounces sliced cremini mushrooms
  • 1 clove garlic, minced
  • flaky sea salt to taste
  • ground black pepper to taste

Instructions

  • Trim stem ends from asparagus, then cut spears into 1 1/2-inch pieces.
  • Heat refined coconut oil in a large skillet over medium heat. Add cremini mushrooms; cook, stirring occasionally, until just tender, 8 to 10 minutes. Stir in asparagus; cook until bright green and tender, 3 to 5 minutes. Add garlic in the last minute of cooking. Season with flaky salt and black pepper.

Nutritional Facts

Per 4 servings

  • Calories: 72
  • Carbohydrate: 7g
  • Fat: 4g
  • Fiber: 4g
  • Protein: 5g

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