Ingredients
7 servings
- •2 tablespoons vegetable oil
- •2 pounds venison stew meat
- •3 onions, chopped
- •2 cloves garlic, minced
- •1 tablespoon Worcestershire sauce
- •1 bay leaf
- •½ teaspoon dried thyme
- •1 tablespoon salt
- •3 cups water
- •7 small potatoes, peeled and quartered
- •1 pound parsnip, chopped
- •¼ cup all-purpose flour
- •¼ cup water
Instructions
- In a large soup pot, deeply brown the meat in oil. Stir in onions, garlic. Worcestershire sauce, bay leaf, thyme, salt and 3 cups of water. Simmer, covered, for 1 1/2 to 2 hours, or until meat is tender.
- Stir in potatoes and parsnips; cook until tender. Combine flour and 1/4 cup water. Stir into the stew. Remove bay leaf before serving.
Nutritional Facts
Per 7 servings
- Calories: 408
- Carbohydrate: 50g
- Fat: 8g
- Fiber: 8g
- Protein: 35g
- Sugar: 7g