Ingredients
6 servings
- •1 tablespoon vegetable oil
- •1 medium onion, chopped
- •2 cloves garlic, chopped
- •0.5 teaspoon dried parsley
- •1.5 cups chopped cooked chicken
- •2 (14 ounce) cans chicken broth
- •1 (14 ounce) can whole kernel corn, drained
- •1 (10 ounce) can diced tomatoes with green chile peppers
- •0.5 (1 ounce) package taco seasoning mix
- •2 tostada shells, crushed into chips
- •0.25 cup shredded mild Cheddar cheese
- •0.25 cup sour cream
Instructions
- Heat oil in a 4-quart saucepan over medium-high heat. Saute onion, garlic, and parsley in hot oil until slightly browned, about 5 minutes. Add chicken and stir until well heated, about 2 minutes.
- Pour chicken broth into the saucepan; bring to a boil. Stir in corn, diced tomatoes, and taco seasoning. Reduce heat, cover, and simmer for 5 minutes. Uncover and stir in tostada chip pieces. Remove from heat and ladle into bowls.
- Garnish bowls with Cheddar cheese and dollops of sour cream.
Nutritional Facts
Per 6 servings
- Calories: 240
- Carbohydrate: 21g
- Fat: 12g
- Fiber: 2g
- Protein: 13g
- Sugar: 4g