Lighter Fettuccine Alfredo

Lighter Fettuccine Alfredo

Recipe by Tasty from tasty.co

Lunch 30 Mins.

Ingredients

6

6 servings

  • 2 small heads broccoli, cut into florets
  • ¼ cup olive oil
  • ½ teaspoon cayenne pepper
  • ½ teaspoon garlic powder
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 1 lb dried fettuccine pasta
  • 1 cup hummus
  • 1 lemon, zested
  • 1 lemon, juiced
  • 2 tablespoons unsalted butter
  • ¾ cup grated parmesan cheese
  • ¼ cup chopped fresh basil, plus more for serving
  • ¼ cup finely chopped fresh parsley, plus more for serving
  • 1 pinch red pepper flakes

Instructions

  • Preheat the oven to 450ºF (230˚C). Line a baking sheet with parchment paper.
  • Spread the broccoli florets on the prepared baking sheet and drizzle with the olive oil, then season with the cayenne, garlic powder, salt, and black pepper and toss to combine.
  • Roast the broccoli for 15-20 minutes, tossing halfway through, until lightly charred.
  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente. Before draining through a colander, reserve 1 cup (240 ml) of the pasta cooking water. Return the pasta to the pot.
  • Add the hummus, ½ cup (120 ml) of the pasta cooking water, lemon zest, lemon juice, butter, and Parmesan to the pasta and toss until a creamy sauce forms. Thin the sauce with more pasta cooking water, a little at a time, as needed. Add the basil, parsley, red pepper flakes, and remaining reserved water.
  • Add the broccoli to the pasta and toss gently to incorporate, then season with more salt and pepper. Serve immediately with more Parmesan, basil, and parsley on top.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 617
  • Carbohydrate: 74g
  • Fat: 27g
  • Fiber: 8g
  • Protein: 23g
  • Sugar: 3g

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