Ingredients
6 servings
- •6 (5 ounce) skinless, boneless chicken breasts, cubed
- •salt and ground black pepper to taste
- •1 tablespoon vegetable oil
- •1 medium green bell pepper, cut into strips
- •1 medium red bell pepper, cut into strips
- •1 medium yellow bell pepper, cut into strips
- •1 medium orange bell pepper, cut into strips
- •1 large onion, chopped
- •2 cups frozen mixed vegetables, thawed
- •1 cup fresh bean sprouts
- •½ cup sliced water chestnuts, drained
- •¼ cup soy sauce
- •¼ cup teriyaki sauce
Instructions
- Season chicken with salt and pepper. Heat oil in a wok over medium-high heat. Saute chicken in the hot oil until browned, about 5 minutes. Transfer chicken to a plate.
- Add bell peppers and onion to the hot wok and saute for 5 minutes. Add mixed vegetables, bean sprouts, and water chestnuts; saute for 2 minutes. Return chicken to the wok. Add soy sauce and teriyaki, and continue to cook until chicken is no longer pink in the centers, about 5 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 268
- Carbohydrate: 19g
- Fat: 6g
- Fiber: 4g
- Protein: 34g
- Sugar: 6g