Keisha's Teriyaki Chicken Stir-Fry

Keisha's Teriyaki Chicken Stir-Fry

Recipe by karizmatik69 from allrecipes.com

Dinner 40 Mins.

Ingredients

6

6 servings

  • 6 (5 ounce) skinless, boneless chicken breasts, cubed
  • salt and ground black pepper to taste
  • 1 tablespoon vegetable oil
  • 1 medium green bell pepper, cut into strips
  • 1 medium red bell pepper, cut into strips
  • 1 medium yellow bell pepper, cut into strips
  • 1 medium orange bell pepper, cut into strips
  • 1 large onion, chopped
  • 2 cups frozen mixed vegetables, thawed
  • 1 cup fresh bean sprouts
  • ½ cup sliced water chestnuts, drained
  • ¼ cup soy sauce
  • ¼ cup teriyaki sauce

Instructions

  • Season chicken with salt and pepper. Heat oil in a wok over medium-high heat. Saute chicken in the hot oil until browned, about 5 minutes. Transfer chicken to a plate.
  • Add bell peppers and onion to the hot wok and saute for 5 minutes. Add mixed vegetables, bean sprouts, and water chestnuts; saute for 2 minutes. Return chicken to the wok. Add soy sauce and teriyaki, and continue to cook until chicken is no longer pink in the centers, about 5 minutes more.

Nutritional Facts

Per 6 servings

  • Calories: 268
  • Carbohydrate: 19g
  • Fat: 6g
  • Fiber: 4g
  • Protein: 34g
  • Sugar: 6g

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