Barbeque Style Braised Short Ribs

Barbeque Style Braised Short Ribs

Recipe by Valerie Brunmeier from allrecipes.com

Dinner 3 Hr. 15 Mins.

Ingredients

6

6 servings

  • 2 tablespoons vegetable oil
  • 5 pounds lean beef short ribs, cut into 3-inch pieces
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • 1 large onion, cut into thick slices and separated into rings
  • 5 carrots, peeled and cut into chunks
  • 4 cloves garlic, coarsely chopped
  • 1 (16 ounce) can tomato sauce
  • 1 cup barbeque sauce
  • 1 cup beef broth

Instructions

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat oil over medium heat in a large, heavy, oven-safe pot or Dutch oven, and brown the ribs on all sides, about 5 minutes, working in batches if necessary. Sprinkle ribs with salt and black pepper as they brown. Transfer cooked ribs to paper towels to blot up extra oil.
  • Stir the onion rings and carrots into the same pot, and cook and stir until the onions turn translucent and start to brown, about 8 minutes. Stir in the garlic, and cook until fragrant, about 1 more minute. Mix in tomato sauce, barbeque sauce, and beef broth; bring the sauce to a boil, and simmer for 1 minute to blend flavors. Stir in the browned ribs.
  • Cover the pot, and bake in the preheated oven until the rib meat is very tender, about 2 1/2 hours. Turn the ribs occasionally while cooking. Season to taste with salt and black pepper before serving hot.

Nutritional Facts

Per 6 servings

  • Calories: 649
  • Carbohydrate: 28g
  • Fat: 35g
  • Fiber: 4g
  • Protein: 53g
  • Sugar: 18g

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