Ingredients
6
6 servings
- •2 cups uncooked brown rice
- •6 cups water
- •1 tablespoon olive oil
- •1 large white onion, chopped
- •4 cloves garlic, minced
- •3 tablespoons grated fresh ginger root
- •1 (28 ounce) can diced tomatoes with juice
- •0.125 teaspoon cayenne pepper
- •1 cup chunky natural peanut butter
Instructions
- Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.
- Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.
Nutritional Facts
Per 6 servings
- Calories: 504
- Carbohydrate: 55g
- Fat: 26g
- Fiber: 8g
- Protein: 16g
- Sugar: 8g
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