Ingredients
6 servings
- •2 tablespoons olive oil
- •1 pound ground turkey
- •½ onion, chopped
- •4 cloves garlic, chopped
- •2 tablespoons minced fresh ginger root
- •½ teaspoon red pepper flakes
- •2 sweet potatoes, cut into 1/2-inch pieces
- •6 cups water, or as needed to cover
- •2 ¼ cups water
- •1 (10 ounce) box couscous
- •½ cup peanut butter
- •2 cups Swiss chard, cut into 3-inch pieces
- •salt and ground black pepper to taste
Instructions
- Heat olive oil in a large soup pot over medium-high heat. Cook and stir turkey, onion, and garlic in the hot oil until turkey is crumbly, evenly browned, and no longer pink.
- Season turkey mixture with ginger and red pepper flakes.
- Stir sweet potatoes into pot and cover with 6 cups water. Simmer until sweet potatoes are tender, about 10 minutes.
- Meanwhile, bring 2 1/4 cups water to a boil in a saucepan. Remove from the heat and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork; set aside.
- Mix peanut butter with about 1 cup liquid from the sweet potato stew in a bowl until smooth. Pour peanut butter mixture back into the pot.
- Mix Swiss chard into stew and cook until tender, stirring often, about 5 minutes. Season with salt and black pepper.
- Serve stew spooned over couscous.
Nutritional Facts
Per 6 servings
- Calories: 531
- Carbohydrate: 59g
- Fat: 22g
- Fiber: 6g
- Protein: 28g
- Sugar: 6g