Ingredients
4
4 servings
- •0.75 teaspoon salt
- •0.25 teaspoon black pepper
- •0.25 teaspoon cayenne pepper
- •2.25 teaspoons garlic powder, divided
- •0.25 teaspoon dried thyme
- •0.25 teaspoon dried parsley
- •0.125 teaspoon paprika
- •0.125 teaspoon onion powder
- •4 boneless, skinless chicken breast halves
- •2 tablespoons butter
- •1 tablespoon olive oil
- •3 tablespoons lime juice
Instructions
- Mix together salt, black pepper, cayenne, 1/4 teaspoon garlic powder, thyme, parsley, paprika, and onion powder in a small bowl. Sprinkle spice mixture generously on both sides of chicken breasts.
- Heat butter and olive oil in a large heavy skillet over medium heat. Sauté chicken until golden brown, about 6 minutes on each side. Sprinkle with remaining 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with cooking juices.
Nutritional Facts
Per 4 servings
- Calories: 220
- Carbohydrate: 2g
- Fat: 11g
- Fiber: 0g
- Protein: 28g
- Sugar: 1g
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