Ingredients
4 servings
- •2.5 tablespoons paprika
- •2 tablespoons garlic powder
- •1 tablespoon salt
- •1 tablespoon onion powder
- •1 tablespoon dried thyme
- •1 tablespoon ground cayenne pepper
- •1 tablespoon ground black pepper
- •4 skinless, boneless chicken breast halves
Instructions
- Preheat the grill for medium-high heat. Lightly oil the grill grate.
- Mix together paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper in a bowl. Set aside 3 tablespoons spice mixture; store remainder in an airtight container for later use.
- Rub reserved 3 tablespoons spice mixture all over chicken breasts.
- Cook chicken on the preheated grill until juices run clear, 6 to 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 173
- Carbohydrate: 9g
- Fat: 2g
- Fiber: 3g
- Protein: 29g
- Sugar: 2g