Spinach and Courgette Quiche

Spinach and Courgette Quiche

Recipe by Ursula from allrecipes.com

60 Mins.

Ingredients

4

4 servings

  • 1 pastry for an 8-inch pie crust
  • 6 slices bacon, chopped
  • 1 onion, chopped
  • 1 (10 ounce) bag fresh spinach
  • 1 courgette (zucchini), thinly sliced
  • 1 ½ cups milk
  • 2 eggs
  • salt and ground black pepper to taste
  • ¼ cup shredded mozzarella cheese

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Press pie pastry into an 8-inch pie dish.
  • Heat a skillet over medium heat; cook and stir bacon for 3 minutes. Add onion, spinach, and courgette to bacon; cook and stir until onion and courgette are tender, spinach is wilted, and bacon is fully cooked, 5 to 10 minutes. Transfer bacon-courgette mixture to the pie pastry.
  • Beat milk, eggs, salt, and pepper together in a bowl; pour into pastry crust. Top egg mixture with mozzarella cheese.
  • Bake in the preheated oven until cheese is browned and quiche bounces back when touched, about 35 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 437
  • Carbohydrate: 32g
  • Fat: 27g
  • Fiber: 4g
  • Protein: 19g
  • Sugar: 7g

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