Ingredients
2
2 servings
- •2 tablespoons soybean oil
- •1 medium onion, finely chopped
- •2 green onions, finely chopped
- •1 fresh red chile pepper, finely chopped
- •1.5 tablespoons chopped pimento peppers
- •2 tablespoons curry powder
- •1 pint light whipping cream
- •0.75 pound cod fillets, cut into 1 inch cubes
- •garlic powder to taste
- •salt and pepper to taste
Instructions
- Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
- Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.
Nutritional Facts
Per 2 servings
- Calories: 669
- Carbohydrate: 16g
- Fat: 53g
- Fiber: 4g
- Protein: 35g
- Sugar: 4g
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