Spinach Frittata

Spinach Frittata

Recipe by Stephanie Lynn from allrecipes.com

35 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 0.5 cup red bell pepper, cut into thin matchsticks
  • 0.5 cup chopped onion
  • 3 large eggs
  • 0.5 cup milk
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 cup chopped cooked ham
  • 0.5 cup shredded mozzarella cheese
  • 0.5 cup crumbled feta cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper

Instructions

  • Heat olive oil in a skillet over medium heat. Add red pepper and onion. Cook and stir until tender, about 5 minutes.
  • Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
  • Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Nutritional Facts

Per 4 servings

  • Calories: 325
  • Carbohydrate: 9g
  • Fat: 24g
  • Fiber: 3g
  • Protein: 21g
  • Sugar: 5g

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