Baked BBQ Fried Chicken

Baked BBQ Fried Chicken

Recipe by Jenny Sook from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

12

12 servings

  • 3 large eggs
  • 1 cup water
  • 0.5 cup milk
  • 2 tablespoons salt
  • 2 tablespoons black pepper
  • 6 cups all-purpose flour
  • 0.25 cup salt
  • 5 teaspoons black pepper
  • 2 tablespoons minced garlic
  • 2 tablespoons dry mesquite flavored seasoning mix
  • 4 cups oil for frying, or as needed
  • 3 pounds skinless, boneless chicken breast halves - cut into strips
  • 1 teaspoon butter
  • 1 (12 ounce) bottle barbecue sauce

Instructions

  • Set up a batter station: Whisk together eggs, water, milk, 2 tablespoons salt, and 2 tablespoons pepper in a large bowl with a fork until smooth. Stir together flour, 1/4 cup salt, 5 teaspoons pepper, garlic, and mesquite seasoning in another large bowl.
  • Fill a large heavy skillet or wok halfway full with oil. Heat to 365 degrees F (180 degrees C).
  • Coat chicken in batter: Use a fork to pick up one chicken strip at a time and dip it into the egg mixture, then into the flour mixture, back into the egg mixture, and into the flour mixture again.
  • Place coated strips into the hot oil to fry. Cook in batches without crowding. Once chicken is browned on one side, flip over and brown on the other side.
  • Meanwhile, preheat the oven to 300 degrees F (150 degrees C). Butter a 12x20-inch glass baking dish, or two 9x13-inch baking dishes.
  • Pour enough barbeque sauce into the prepared dish to coat the bottom. Arrange fried chicken strips in rows in the dish. Pour remaining sauce over the top.
  • Bake in the preheated oven until the sauce is caramelized onto the chicken, 10 to 15 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 568
  • Carbohydrate: 68g
  • Fat: 20g
  • Fiber: 3g
  • Protein: 28g
  • Sugar: 8g

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