Ingredients
12
12 servings
- •cooking spray
- •7 egg whites
- •3 eggs
- •2 tablespoons half-and-half
- •2 cups shredded zucchini
- •1 cup chopped green onion
- •3 tablespoons grated Parmigiano-Reggiano cheese
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
- Whisk egg whites, eggs, and half-and-half together in a bowl. Stir zucchini, green onion, and cheese into egg mixture; pour into prepared muffin cups.
- Bake in the preheated oven until set in the middle, 30 to 35 minutes.
Nutritional Facts
Per 12 servings
- Calories: 45
- Carbohydrate: 2g
- Fat: 2g
- Fiber: 1g
- Protein: 5g
- Sugar: 1g
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