Ingredients
20
20 servings
- •1 (16 ounce) can garbanzo beans, drained
- •1 cup olive oil, divided, or more as needed
- •½ cup panko bread crumbs, divided, or more as needed
- •¼ cup chopped white onion
- •1 egg
- •2 tablespoons dried parsley
- •1 tablespoon curry powder
- •1 tablespoon garlic powder
- •1 tablespoon lemon juice
- •½ tablespoon ground black pepper
Instructions
- Place garbanzo beans, 1/4 cup olive oil, 1/4 cup panko bread crumbs, onion, egg, parsley, curry powder, garlic powder, lemon juice, and pepper into a food processor or blender. Puree until coarse, adding bread crumbs if needed as you don't want mixture too moist.
- Take 1 tablespoon of mixture, roll into a ball, and coat with panko bread crumbs. Place on a plate. Repeat with remaining mixture.
- Heat remaining olive oil (about 1 inch) in a deep skillet over medium heat. Pan-fry bites until crispy golden brown, 2 to 3 minutes per side, working in batches if necessary. Remove and drain on paper towels.
Nutritional Facts
Per 20 servings
- Calories: 137
- Carbohydrate: 8g
- Fat: 11g
- Fiber: 1g
- Protein: 2g
- Sugar: 0g
Related Recipes
Easiest Falafel
Baked Falafel
Air Fryer Falafel
Air Fried Falafel
Chef John's Falafel
Authentic Falafels
Homemade Falafel
Falafels with Yogurt-Dill Sauce
Jeanie's Falafel
Southwestern Falafel
Air Fryer Falafel
