Ingredients
5 servings
- •1 (16 ounce) can garbanzo beans, drained
- •¼ cup panko bread crumbs, or as needed
- •¼ cup chopped onion
- •¼ cup olive oil
- •1 egg
- •2 tablespoons dried parsley
- •1 tablespoon curry powder
- •1 tablespoon garlic powder
- •1 tablespoon lemon juice
- •½ tablespoon ground black pepper
- •¼ cup panko bread crumbs, or as needed
- •1 cup olive oil for frying, or as needed
Instructions
- Place garbanzo beans, 1/4 cup panko bread crumbs, onion, 1/4 cup olive oil, egg, parsley, curry powder, garlic powder, lemon juice, and black pepper in a food processor or blender. Puree until coarse crumbles form. Blend more panko crumbs into mixture if it is too moist.
- Roll mixture into balls about the size of a golf ball; place on a plate.
- Press into patties and coat in panko bread crumbs.
- Heat about 1-inch olive oil in a skillet over medium heat.
- Pan-fry patties until crispy, about 3 minutes on each side.
Nutritional Facts
Per 5 servings
- Calories: 301
- Carbohydrate: 32g
- Fat: 18g
- Fiber: 5g
- Protein: 8g
- Sugar: 1g