Ingredients
8
8 servings
- •2 tablespoons olive oil
- •1 cup green onion, chopped
- •15 oz fresh spinach
- •4 cloves garlic, chopped
- •1 cup feta cheese
- •½ cup ricotta cheese
- •¼ cup fresh dill, chopped
- •¼ cup fresh parsley, chopped
- •1 teaspoon salt
- •1 teaspoon pepper
- •8 sheets phyllo dough
Instructions
- Preheat oven to 350˚F (180˚C).
- In a large pan over medium heat, cook the green onions and garlic in the olive oil until soft.
- Add half the spinach, giving time for some to cook down before adding the rest.
- Once the spinach has cooked down, transfer to a medium mixing bowl to cool slightly.
- Add the feta, ricotta, egg, dill, parsley, salt and pepper, and mix until evenly spread.
- Set in refrigerator.
- Lay out one sheet of phyllo dough on a dry surface. Using a pastry brush, coat evenly with olive oil.
- Add another sheet of phyllo dough on top of the oiled sheet and repeat the oiling process. Continue until there is a stack of 4 oiled sheets. Repeat process on a new stack with remaining 4 sheets.
- Cut your dough into 4 sections using a pizza cutter.
- With a single section, add a spoonful of your spinach mix and begin folding over your pastry, brushing each fold with oil. Repeat this process for the remaining sections.
- Bake in a preheated oven for 25-30 minutes or until golden brown.
- Enjoy!
Nutritional Facts
Per 8 servings
- Calories: 304
- Carbohydrate: 26g
- Fat: 16g
- Fiber: 2g
- Protein: 12g
- Sugar: 2g
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