Keto Meatball Casserole

Keto Meatball Casserole

Recipe by Erin Fiallo from tasty.co

Dinner

Ingredients

4

4 servings

  • 1 lb ground beef
  • 1 lb Italian sausage
  • 1 cup shredded mozzarella cheese
  • ⅓ cup shredded parmesan cheese
  • ⅔ cup crushed pork rinds
  • 1 egg
  • 2 cloves garlic, minced
  • 2 teaspoons McCormick dried minced onion
  • 2 teaspoons McCormick dried minced garlic
  • 2 teaspoons McCormick dried Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 can crushed tomato
  • ¼ cup red wine, such as Cabernet Sauvignon
  • 1 ½ cups shredded cheese blend, mozzarella and provolone

Instructions

  • Preheat the oven to 400°F.
  • Combine all the ingredients for the meatballs and mix thoroughly. Then, roll mixture into 24 separate meatballs.
  • Heat an oven-safe skillet over medium heat. Drizzle one tablespoon of oil in the skillet. Then, place meatballs into the skillet and cook for 2-3 minutes. Flip and cook for another 2 minutes.
  • Place the skillet into the preheated oven and bake for 10 minutes.
  • Carefully remove the skillet from the oven and pour the crushed tomatoes and wine over the meatballs. Return the skillet to the oven and bake for another 10 minutes.
  • Once the sauce is bubbling, sprinkle the cheese over the top and bake for an additional 8 minutes until the cheese is melted.
  • Serve warm.

Nutritional Facts

Per 4 servings

  • Calories: 929
  • Carbohydrate: 15g
  • Fat: 65g
  • Fiber: 2g
  • Protein: 65g
  • Sugar: 5g

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