Ingredients
6
6 servings
- •aluminum foil
- •cooking spray
- •1 pound ground turkey
- •1 cup crushed pork rinds
- •½ cup shredded Parmesan cheese
- •1 egg
- •1 tablespoon chopped fresh parsley
- •1 teaspoon minced garlic
- •1 teaspoon onion powder
- •1 teaspoon Italian seasoning
- •⅛ teaspoon red pepper flakes
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
- Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
- Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.
Nutritional Facts
Per 6 servings
- Calories: 371
- Carbohydrate: 1g
- Fat: 25g
- Fiber: 0g
- Protein: 40g
- Sugar: 0g
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