Mango Matcha Chia Seed Pudding

Mango Matcha Chia Seed Pudding

Recipe by FullLeafTea from allrecipes.com

Dessert 4 Hr. 10 Mins.

Ingredients

4

4 servings

  • 1 cup plain low-fat Greek yogurt
  • ¼ cup raw honey
  • 4 teaspoons matcha tea powder (such as Full Leaf Tea Company)
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened coconut milk
  • ¼ cup chia seeds
  • 2 cups mango chunks

Instructions

  • Whisk yogurt, honey, matcha powder, and vanilla extract together in a bowl. Stir in coconut milk gently; whisk in chia seeds.
  • Cover yogurt mixture with plastic wrap and refrigerate until thick, at least 4 hours or overnight.
  • Place mango chunks in a blender; puree until smooth.
  • Pour yogurt mixture into 4 serving bowls or glasses; distribute mango puree evenly on top.

Nutritional Facts

Per 4 servings

  • Calories: 256
  • Carbohydrate: 25g
  • Fat: 16g
  • Fiber: 4g
  • Protein: 8g
  • Sugar: 20g

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