Ingredients
4 servings
- •1 tablespoon vegetable oil
- •1 pound cubed beef stew meat
- •1 (17 ounce) can figs, drained (reserve juice) and chopped
- •1 ¾ cups water, or as needed
- •1 cup sliced carrots
- •¾ cup sliced onion
- •6 green onions, chopped
- •½ teaspoon ground coriander
- •½ teaspoon ground cinnamon
- •¼ cup honey
- •2 tablespoons red wine vinegar
- •1 teaspoon salt
- •¼ teaspoon ground black pepper
- •1 cup sliced almonds
Instructions
- Heat oil in a heavy pot over medium heat. Cook and stir beef in hot oil until browned completely, about 5 minutes.
- Pour reserved liquid from figs into a 2-cup measuring cup. Add enough water so the mixture is 2 cups total; pour into pot with the beef. Stir carrots, onion, green onions, coriander, and cinnamon into the beef mixture. Reduce heat to low and cook at a simmer for 90 minutes.
- Stir honey, vinegar, salt, and pepper into the beef mixture; continue cooking on low for 1 hour more.
- Stir figs and almonds into the beef mixture. Remove from heat. Cool for 1 hour before reheating to serve.
Nutritional Facts
Per 4 servings
- Calories: 685
- Carbohydrate: 50g
- Fat: 44g
- Fiber: 9g
- Protein: 30g
- Sugar: 37g